Kathy G's Tread Tabata 1.6

Kathy G's Tread Tabata® app offers an effective solution for those seeking a challenging high-intensity interval training (HIIT) workout, allowing users to tailor their exercise experience according to their preferences.

The app is designed for versatility, suitable for use at home or while traveling, ensuring accessibility for users no matter where they are. It provides timely notifications indicating when to begin each interval, when to pause, and what round you are in, enabling you to focus solely on your workout without distraction from a stopwatch.

Additionally, the app allows for seamless integration with your music library or can play your preferred tunes in the background, enhancing the overall workout experience.

The user interface is straightforward and user-friendly; simply swipe left to edit intervals and customize your routine before saving it. The ‘settings’ button at the bottom lets you activate an automated voice that guides you through the workout, with adjustable volume to suit your preference. Once set up, just hit “start workout,” and you’re ready for an efficient session.

• *Use restricted to home and personal scenarios unless authorized for use in a licensed Tread Tabata® studio or location.